So i advice something to a friend today. A good friend who is going through tough times. I liked what i ended up writing. So i thought i should share. :)
"Everyone of us face issues. Sadness is a part of life. Well, i hope you cope up with it pretty soon. Some emotions are just too strong. Overwhelming. And the one who suffers through it, only knows how it feels. But well, i hope you get out of it soon. And don't let sadness control you. its just a part of you, your life. Don't let it reflect your image, because that's not you. You're more than that. And there's a huge mountain of emotions. Don't coat it with the sadness. Let it out."
And well, Smile.. because it can work wonders! :)